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    Home » Mains

    Teriyaki Chicken Rice Bowl

    Published: Mar 2, 2024 · Modified: Mar 3, 2024 by Carmen Spillette · This post may contain affiliate links · 3 Comments

    Jump to Recipe·Print Recipe· 5 from 3 reviews

    Enjoy a simple, yummy Teriyaki Chicken Rice Bowl Recipe! It's easy - just pan-fry the chicken, add the sauce ingredients and steamed white rice and you're done. Great for a fast, tasty meal. This chicken rice bowl is the best and tastes just like something you would order at a Japanese restaurant.

    The Teriyaki Chicken Rice Bowl is great for lunch or dinner. The rice and the chicken is perfect when you need a good meal in the middle of the day, busy weeknights, or a cozy dinner at night. This dish is easy to enjoy any time you're hungry.

    This was inspired by my other recipe on this site and pairs well with tasty sides for a complete meal. Enjoy it with a fresh Cucumber Salad, Asian Coleslaw, or a healthy Braised Kale. These sides add great flavors and textures that make the whole meal even better.

    Jump to:
    • Ingredients
    • How to make Teriyaki Chicken Rice Bowl
    • Substitutions
    • Equipment
    • How to store an reheat Teriyaki Chicken Rice Bowls
    • Carmen's Top Tips
    • FAQ
    • Related
    • Pairing
    • Teriyaki Chicken Rice Bowl
    • Food safety

    Ingredients

    teriyaki chicken
    • Chicken thighs (boneless skinless)
    • Soy sauce 
    • Sugar 
    • Mirin 
    • Sake (optional) 
    • Cornstarch 
    • Water (cornstarch slurry) 
    • Smashed garlic 
    • Ginger
    • Avocado oil
    • Sesame oil
    • Garnish with green onions

    See recipe card for quantities.


    How to make Teriyaki Chicken Rice Bowl

    Here are my step-by-step instructions for the best teriyaki chicken.

    pan fry chicken

    pan fry chicken to get a good sear

    teriyaki sauce ingredients

    put the chicken teriyaki back in the pan

    Prepare the Chicken: 

    • Pat the chicken thighs dry with paper towels. This helps ensure that they cook evenly and get a nice sear.

    Cook the Chicken: 

    • Heat a large skillet or frying pan over medium-high heat.
    • Add 2 tablespoons of avocado oil or any cooking oil  to the pan and swirl to coat the bottom evenly.

    Pan-Fry the Chicken: 

    • Once the pan is hot, carefully add the chicken thighs.
    • Cook the chicken for about 7 minutes on each side, or until golden brown. 
    • Remove the cooked chicken and et it aside.
    use paper towel to remove excess oil
    Use a paper towel to remove excess oil.

    Teriyaki Sauce: 

    • In the same pan, saute the fresh garlic and ginger until fragrant. 
    • Add the sake and let that evaporate for 1 minute. 
    • Add the cup soy sauce, mirin and sugar. 
    • When the sugar has dissolved, add the cornstarch slurry.  
    • In a small bowl, mix the cornstarch and water to create a slurry.

    Finish the Teriyaki Chicken 

    • Add back the chicken and cook for another 5 minutes until the juicy chicken is cooked through. 
    • Add in the sesame oil.
    • Garnish with green onions, Sesame Cucumber Salad, and freshly steamed rice or brown rice. 

    teriyaki chicken rice bowl quick and easy

    Substitutions

    • Chicken Thighs (Boneless, Skinless): Use boneless skinless chicken breasts or tofu for a vegetarian and great option.
    • Soy Sauce: Tamari or coconut aminos are great alternatives.
    • Sugar: Honey, maple syrup, or agave nectar can be used.
    • Mirin: A mix of white wine with a little brown sugar, or apple cider vinegar with sugar, can work.
    • Sake: Sake gives this dish the authentic Japanese restaurant taste. However, you can skip it or use dry sherry or white wine as a substitute.
    • Cornstarch: All-purpose flour or arrowroot powder are good substitutes for thickening.
    • Water (Cornstarch Slurry): Just stick with water, as it's for mixing with cornstarch to thicken sauces.
    • Smashed Garlic: Garlic powder (¼ teaspoon for each clove) or minced garlic from a jar.
    • Ginger: Ground ginger (use ¼ teaspoon for every tablespoon of fresh ginger) or ginger paste.
    • Avocado Oil: Olive oil, vegetable oil, or any neutral oil you have on hand

    teriyaki chicken rice bowl

    Equipment

    Equipment can have a big impact on how a recipe turns out. Stone bakeware takes longer to heat up than metal pans, and also retain heat for longer, which could make the recipe more watery, or burnt on the outsides.

    Tell your visitors what equipment you use and how to adjust the recipe if they use something different, and link to your affiliate link to purchase the equipment.


    How to store an reheat Teriyaki Chicken Rice Bowls

    Storing and reheating Teriyaki Chicken Rice Bowls can be easy and maintain their deliciousness with the right steps:

    How to Store:

    • Refrigerate or Freeze: Place the containers in the fridge if you plan to eat them within 3 days. For longer storage, freeze the components separately. Frozen, they can last for up to 3 months.

    How to Reheat:

    • Microwave (Quick Method): Cover with a microwave-safe lid or damp paper towel and medium high heat for 2-3 minutes, stirring halfway through, until heated thoroughly.
    • Stove (Best for Texture): Reheat the rice in a pan over medium heat with a splash of water, stirring frequently until it's hot.

    Carmen's Top Tips

    • Dry the chicken with paper towel: You need a great sear for more flavor. Use a paper towel to make sure the chicken is dry.
    • Use paper towel remove excess oil: I don't like my teriyaki to be too oily. Use paper towel before adding in the sauce ingredients.
    • Add vegetables:I like to add a salad or air fried roased vegetables to complete my teriyaki chicken rice bowl.

    FAQ

    How many calories are in a teriyaki chicken rice bowl?

    A typical Teriyaki Chicken Rice Bowl has around 500-700 calories, depending on the portion size and ingredients used.

    How much nutrition is in teriyaki chicken with white rice?

    It provides a mix of protein from the chicken, carbs from the rice, and some vitamins and minerals if you add veggies. The sauce might add sugar and sodium.

    Is teriyaki chicken and rice good for you?

    Yes, in moderation. It's a balanced meal with protein, carbs, and veggies. Choose low-sodium sauce and add lots of veggies to make it healthier.

    teriyaki chicken rice bowl recipe

    Related

    Looking for other recipes like this? Try these:

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      Filipino Chicken Adobo Wings (Air fried or Grilled)
    • bulgogi chicken
      Easy Chicken Bulgogi Recipe (Dak Bulgogi)
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      Asian Sweet Chili Lime Chicken 
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      Easy Air Fryer Shake and Bake Chicken Recipe

    Pairing

    These are my favorite dishes to serve with teriyaki chicken rice bowl:

    • 31 Easy Air Fryer Chicken Recipes
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    • miso udon carbonara
      Miso Carbonara
    Print
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    quick teriyaki chicken rice bowl

    Teriyaki Chicken Rice Bowl

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    5 from 3 reviews

    Print Recipe
    Pin Recipe

    Enjoy a simple, yummy Teriyaki Chicken Rice Bowl Recipe! It's easy - just pan-fry the chicken, add the sauce ingredients and steamed white rice and you're done. Great for a fast, tasty meal. This chicken rice bowl is the best and tastes just like something you would order at a Japanese restaurant.

    • Total Time: 30 minutes
    • Yield: feeds 2-3 people

    Ingredients

    6 pieces of chicken thighs (boneless skinless)

    ¼ cup of soy sauce

    3 tablespoon of sugar

    2 tablespoon mirin

    2 tablespoon sake (optional)

    1 tablespoon cornstarch

    3 tablespoon water (cornstarch slurry)

    4 pieces of smashed garlic

    1 inch of sliced ginger

    2 tablespoon of avocado oil
    1 tablespoon of sesame oil

    Garnish with green onions

    Instructions

    Prepare the Chicken: 

    • Pat the chicken thighs dry with paper towels. This helps ensure that they cook evenly and get a nice sear.

    Cook the Chicken: 

    • Heat a large skillet or frying pan over medium-high heat.
    • Add 2 tablespoons of avocado oil or any cooking oil  to the pan and swirl to coat the bottom evenly.

    Pan-Fry the Chicken: 

    • Once the pan is hot, carefully add the chicken thighs.
    • Cook the chicken for about 7 minutes on each side, or until golden brown. 
    • Remove the cooked chicken and set it aside.
    • Use paper towel to remove excess oil. 

    Teriyaki Sauce: 

    • In the same pan, saute the fresh garlic and ginger until fragrant. 
    • Add the sake and let that evaporate for 1 minute. 
    • Add the cup soy sauce, mirin and sugar. 
    • When the sugar has dissolved, add the cornstarch slurry.  
    • In a small bowl, mix the cornstarch and water to create a slurry.

    Finish the Teriyaki Chicken 

    • Add back the chicken and cook for another 5 minutes until the juicy chicken is cooked through. 
    • Add the sesame oil.
    • Garnish with green onions, Sesame Cucumber Salad, and freshly steamed white rice or brown rice.

    Equipment

    Image of cutting board

    cutting board

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    knife

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    large skillet

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    Notes

    ***use paper towel to remove excess oil

    • Author: Carmen Spillette
    • Prep Time: 5 minutes
    • Cook Time: 25 minutes
    • Category: mains
    • Method: pan fry
    • Cuisine: asian

    Did you make this recipe?

    Please comment down below! I would love to know how you liked it. 


    Food safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Irene

      August 21, 2024 at 10:32 am

      Never thought i can make teriyaki sauce from scratch normally i would just buy from the supermarket. This is better than store bought. Thanks!






      Reply
    2. Kai

      July 08, 2024 at 10:26 am

      I love how easy your recipes are






      Reply
    3. JK

      June 24, 2024 at 12:29 pm

      My next meal prep😋😋😋






      Reply

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